Make your own gratitude journal

Start with three good things or just one, and add a line for who to thank. We print your journal and post it to you.

It opens in our editor, and you only pay when you order.

What goes in a gratitude journal?

Most people start with three things they’re grateful for. Small ones count, like a dry walk to school or soup in the freezer.

One page of a journal called Good things. Three things I’m grateful for are numbered at the top, A dry walk to school, Soup Mam left in the freezer and Ten quiet minutes with the tea, and Who made today better?, What made me smile? and What am I looking forward to tomorrow? are answered under them.

A question about a person, such as Who made today better?, gives you something to write on a flat day.

If a page every night is too much, keep a week on two pages and write one good thing in each day’s box.

Change anything before you order

You can rewrite any question, try a different layout and give each part more or less room. Add a quote, notes or the hours of the day under any section.

A change can go on one day or on every day in the book, so your birthday can ask something different!

The Astera editor open on the first day of My days. The question at the top of the left page is picked, with a bar of buttons over it and a handle on each side.

Then we print it and post it to you

When your pages are right, open the preview and read the whole journal on screen as it’ll print.

Then pick your cover! It can be a softcover, a hardcover or linen with your title pressed into the cloth in gold or silver foil.

It’s one price whatever you change in the book, and the post is included.

Start your journal
The cover of Good things, a hardcover in Blush with its title on the front. The cover of One good thing a day, a hardcover in Burnt orange with its title on the front. The cover of My days, a hardcover in Navy with its title on the front.

Or make it in ChatGPT

Tell it what you want on each page and ChatGPT sets your journal up in Astera. You can change anything before it’s printed.

ChatGPT opens with your words in the box. Press send. You can also send it a photo of a page you’ve drawn.

Questions

Can I write in it in the morning and at night?

Yes. Put your morning prompts at the top of the page and your evening ones under them.

Can I read it before I pay?

Yes. The preview shows every page, and you order from there.

Can I get just one copy printed?

Yes! We print a single copy of every journal.

Where do you post to?

We post to 205 countries, including Australia, Canada, Ireland, the UK and the US.

What size is it?

A5, which is 148 by 210 millimetres.

Can I add my own photos?

Yes. Add a photo between any two sections of a page, or put a Vision page at the front and arrange your photos on it.

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