01 / YOUR QUESTIONS
Ask what matters to you.
Write your own daily question. Give it as much room on the page as you need.
“Did I talk to my friends today?”
Designed by you. Printed for you.
A journal for
the way you
think.
Choose your pages, add your own questions and make the cover yours. Keep your vision in the app and hear it in your own voice.
Your printed journal + Astera app
A printed journal, a phone app and digital thought exercises.
Your vision, built into your day.
TODAY ✦
YOUR VISION
A home full of fun and love.
In your own wordsTODAYANSWERSVISION
Journal example: a home full of fun and love.
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02↗
03↗
Design your journal
Choose the pages and questions you’ll use.
Open the app
Keep your vision and reminders on your phone.
Work through an exercise
Decide what you want to try next.
Your vision becomes a daily question
What would you
put in yours?
Every section on a page can be moved, resized or rewritten. It can come from any journal in the library, or from you.
Sections from any journal
Take a schedule from Thirteen weeks, gratitude from A gentler morning and sketch space from The ideas book.
The page at its printed size
Pages are drawn in millimetres, and the same drawing makes the file the printer receives.
One day or every day
Change a single day, or apply the change to every daily spread in the book.
Astera in ChatGPT
Already planning
in ChatGPT?
We type your goal into ChatGPT for you. Press send.
I'm running the Dublin marathon in October. Can you make me a journal for it with Astera? asterajournal.com/llms.txt
I’ve started the Astera journal as Dublin Marathon, centred on preparing for and running the Dublin Marathon in October.
Open the Dublin Marathon journal in Astera ↗
Can you make me a vision board for it too?
Yes. I added a vision board section to the same Dublin Marathon Astera journal, focused on consistency, staying healthy, strong long runs, race-morning confidence, and finishing well.
Open the updated journal and vision board ↗
The Astera app
Your vision.
In your own voice.
Record what you want and why it matters. Tap play to hear yourself say it.
A reminder from you
Choose when your words appear on your phone. Open the app to listen to your recording.
Pictures of what you want
Add photographs to your answers and see them together on your Vision screen.
TODAY ✦
YOUR VISION
I want a business that makes double my current salary - and helps 100 people.
PlayingIn your own voice
TODAYANSWERSVISION
YOUR PHOTOGRAPHS ✦
Vision
The things I want
to make time for.
TODAYANSWERSVISION
Inside your journal
Keep the parts you use.
Change the rest.
Start with a whole journal, or take a layout from another template and add it to yours.
Open the journal editor ↗02 / YOUR WORDS
Choose what you read.
Add a quote from a book, a friend or your granny. Keep the same one or change it through the week.
A line you’ve underlined in a book.
03 / YOUR DAY
Leave room for the plan.
Keep your schedule, notes and daily priorities. Move sections around until you have room to write.
Dinner together. Phones away.
The digital workspace
What gets
in the way?
Take something you want to change and work through what’s stopping you. The exercises help you decide what to try next.
Try a thought exercise ↗One example: more time together
Obstacles and WOOP
● Family
More time together
We laugh and talk at home
I keep checking my phone
If dinner starts,
then my phone stays in another room.
Start with a journal
Which pages would
you use?
Thirteen weeks
A plan each morning and a check-in each night.
Look inside ↗
A gentler morning
Questions before the day starts, and room to note how it went.
Look inside ↗
The ideas book
Dotted pages for sketching, with space to plan a project.
Look inside ↗Not sure where to start
Which part of your life
has the most room?
Score each part out of ten. Tap a ring to change it. The one with the least in it is a good place to start your journal.
Design your journal
Start with the pages
you want to write in.
Choose a template, then change the cover, the questions and the layouts.